A reflection on the New Moon arriving with the Lunar New Year and the Year of the Fire Horse — and a personal remembering of wild spirit, instinct and courage.
Not lost — just still unfolding. A late-January reflection on wandering, intuition, and making space to listen.
A Yogic Way to Ease Into the Festive Season ~ A warm December reflection on slowing down, grounding through yoga, and embracing a “lowkey” festive season.
Dark mornings , early yoga , and the tiny things that can help make it possible.