with Lizabett Russo and Shelagh Wallace

This Valentine’s Week, Liz and Shelagh warmly invite you to our special Yoga and Sound Alchemy session. Begin with a gentle, restorative yoga practice designed to soothe your body and mind, before melting into the enchanting resonance of Lizabett’s voice and her soul-stirring sound journey.

We’ll close the evening with a warm elixir and a sweet treat to nourish your heart and soul.

Lizabett Russo is a sound alchemist who works with her voice and a range of instruments to create soothing soundscapes that help you relax, connect with the elements, and tune into your higher self

No experience necessary, this session is open to all.