YOGA classes 2026



Yoga and Sound Alchemy
with Lizabett Russo and Shelagh


MONDAY’s
06.30 - 08.00 am
COMMUNITY SELF-PRACTICE


MONDAY’s
 08.15 - 09.00 am
ASHTANGA EXPRESS
in-studio & online
(contact me if you’d like to join)


THURSDAY’s
 06.30am - 08.00am
MYSORE STYLE ASHTANGA


FRIDAY’s
 06.30 - 08.00am
MYSORE STYLE ASHTANGA


SATURDAY’s
07.30am - 09.00am
LED PRIMARY SERIES ASHTANGA


SATURDAY’s
09.15am - 10.15am
BEGINNERS/RETURNERS ASHTANGA



New students contact me to get started

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New students contact me to get started 〰️