YOGA classes 2025
Yoga and Sound Alchemy
with Lizabett Russo and Shelagh
MONDAY’s
07.15 am - 08.00 am
ASHTANGA EXPRESS
(online)
contact me if you’d like to join
THURSDAY’s
06.30am - 08.00am
MYSORE STYLE ASHTANGA
in-studio
SATURDAY’s
07.30am - 09.00am
LED PRIMARY SERIES ASHTANGA
in-studio and online
** no class on Sat 18th Oct **
SATURDAY’s
09.15am - 10.15am
BEGINNERS/RETURNERS ASHTANGA
in-studio
** no class on Sat 18th Oct **